Imagine Eating Lemons Jason Rhodes




ISBN 9781802580891

Pages 36

Follow Chester’s journey as he gains a clearer understanding of his thoughts and feelings through the practice of mindfulness. With vibrant instructions and playful rhyme we discover some of the simple benefits of mindfulness and how we can use it to settle our busy everyday minds.


Chester Chestnut is a happy little chap, but sometimes even the happiest of chaps get worried or nervous and when this happens Chester’s tummy starts to hurt. Follow the journey of Chester Chestnut as he learns about his anxious thoughts and feelings, where they come from and how to control them.

Imagine Eating Lemons, is an important book for children, as they often suffer from anxiety, or feeling nervous with having to do something at school.

This book shows children what they can do when they find themselves in a situation of feeling nervous of how they can simply gain the confidence they need, to do what ever they want to. This book is an introduction to mindfulness and mental health, with nice and exercises, aimed for children, with anxiety problems.

About author Jason Rhodes

Jason Rhodes came to write the children’s bookImagine Eating Lemons as part of a much larger vision. He wants to educate the younger generation with the simple tools needed to help manage their thoughts and feelings, resulting in a much more peaceful and connected world. Having suffered from extreme anxiety himself for many years he discovered the practice of mindfulness and life quickly began to change. He has now ended his career as a film actor and decided to focus all of his energy on helping to spread awareness of this life-changing practice.

About Illustrator Richard Dearing

Richard Dearing is a digital illustrator based in Bristol, UK. In the past, Richard has created illustrations for Swedish Prog band PreHistoric Animals, Californian wine company Stella Rosa, musician Von Geigerfelt and the card game “Exploriana”. He was also featured in the Broken Frontier Award nominated Jeremy Corbyn Comic, for Selfmadehero and in the Amazing Adventures Exhibition in London April 2019.

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